Reset Your Metabolism.

Rebuild Your Body.

Reclaim Your Identity.

For the woman whose body stopped responding—and refuses to stay stuck.

Enrollment For This Month’s Reset Is Now Open

(Limited coaching spots available)

Who This Is For

You’ve tried the workouts. You’ve tried the diets. And your body still isn’t responding.

This isn’t your fault. Hormones shift. Metabolism adapts. Life gets heavy. But you are not stuck.

This is for the woman who is:

> Tired of starting over.. Struggling with weight that won’t move

> Dealing with hormone or metabolic changes

> Ready to feel strong, energized, and in control again

This is where you stop guessing—and start rebuilding.

What Makes This Different

This is not another fitness app.

This is a full reset system:

> Metabolic-focused workouts designed to rebuild your body

> Mindset training to break cycles and build discipline

> Nutrition guidance that supports hormones—not fights them

> Community support so you’re not doing this alone

> Identity-based coaching so results actually last

You’re not just losing weight. You’re becoming someone new.

Start Here:

Reset Plan ($19.99/mo)

woman exercising indoors
woman exercising indoors

Choose Your Path ✓

Not sure where to begin? I’ve got you.

✓ Best for beginners or anyone needing structure

✓ Perfect for this month’s reset intake

✓ For women ready to change their body and energy

✓ High-touch, deeper transformation

✓ Limited spots available each month

Metabolic Plan ($49.99/mo)

Elite Coaching ($149.99/mo)

Most Popular Right Now

If You're Still Thinking About It...

Nothing changes if nothing changes.

You’ve waited long enough.

You’ve put yourself last long enough.

The next 30 days can either pass

...or they can transform you.

MEET SHAWNE

I don’t coach from theory. I coach from experience.

From the stage…To the operating room…

To walking through my own health battles…

I’ve learned this:

Real transformation isn’t just physical.

It’s metabolic. Mental. Spiritual.

This isn’t about perfection.

This is about rebuilding—from the inside out.

And I’m walking it with you.

Transformation Language

This is what happens when you stay consistent:

From exhausted → energized

From stuck → progressing

From overwhelmed → in control

From doubting yourself → trusting yourself

You don’t need another plan.

You need to follow through.

Choose Your Level Of Commitment

Elite Coaching

$149.99/month

Metabolic Plan

$49.99/month

Reset Plan

$19.99/month

✔ Personalized guidance

✔ Deeper metabolic focus

✔ Direct coaching access

Limited To A Select Number Of Clients Per Month

✔ Foundational workouts

✔ Basic structure

✔ Momentum builder

✔ Full training system

✔ Nutrition guidance

✔ Mindset coaching

✔ Community access


Most Members Start Here

The Final Call...

You don’t need more time.

You don’t need another Monday.

You need a decision.

This is your moment.

“You are a promise in progress—move like it.”

Terms of Service

By accessing or using the ShawnEfit app or the website at shawnefitapp.com, you agree to use the services only for lawful purposes and in accordance with these terms. All programs, content, messaging features, and materials are provided for informational and educational purposes only. Access to the app or website may be modified, suspended, or terminated at any time without notice. All content, trademarks, and materials are the property of ShawnEfit and may not be copied, reproduced, or distributed without prior written permission. Use of the app and website is at your own risk.

No Medical or Health Advice

The content provided through the ShawnEfit app, shawnefitapp.com, coaching materials, messages, and programs is not medical advice and is not intended to diagnose, treat, cure, or prevent any disease or medical condition. You should consult with a qualified physician or licensed healthcare provider before beginning any exercise, nutrition, or wellness program, particularly if you have any existing medical conditions or concerns.

By participating in workouts or following any recommendations, you acknowledge that physical exercise involves inherent risks, including the risk of injury. You voluntarily assume full responsibility for any risks, injuries, or damages that may occur. ShawnEfit and its owners, coaches, employees, and affiliates disclaim all liability for any injuries, damages, or losses arising from the use of the app, website, or participation in any program.